Circuito ( 4 Series )
1 Sprint 20 mt +
Subidas al Banco 20 rep. +
Push Ups en balon Bozu 10 rep. +
Remo 15 rep.
1 Sprint 20 mt +
Subidas al Banco 20 rep. +
Push Ups en balon Bozu 10 rep. +
Remo 15 rep.
" Britging the Gap Between Ordinary and Extraordinary"
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